Sample Lessons

These sample lessons will give you a taste of what is possible. Some of the lessons focus on movement patterns to reduce excess tension or improve balance. Other lessons will provide short introductions and exercises to improving vocal quality and freeing vocal production.

TRY THEM AND SEE FOR YOURSELF:

ALL LESSONS SHOULD BE DONE SLOWLY. ATTENTION SHOULD BE PAID TO THE QUALITY OF THE MOVEMENT. Increased range will come by doing the movements, not by forcing the movements.

This lesson teaches you how subtle shifts in balance can change and enhance breathing patterns. Through better breathing you may find that vocal production is easier.

Many of us carry tension in our shoulder and neck without realizing it. This lesson helps to release excess tension and strain in the shoulders and neck.